Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped death under a barbell. A video shows a man struggling with weights, with a woman trying unsuccessfully to help. Proper supervision and trainers are crucial for safety, technique, and avoiding injuries during heavy workouts. Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped death under a barbell. A video shows a man struggling with weights, with a woman trying unsuccessfully to help. Proper supervision and trainers are crucial for safety, technique, and avoiding injuries during heavy workouts. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
