Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in moderation. He criticized strict diets, advocating for a sustainable, balanced approach. Geoppo suggested indulging in cravings without overindulging, promoting moderation and healthy lifestyle choices for long-lasting weight maintenance. Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in moderation. He criticized strict diets, advocating for a sustainable, balanced approach. Geoppo suggested indulging in cravings without overindulging, promoting moderation and healthy lifestyle choices for long-lasting weight maintenance. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
