In new research, scientists found that adherence to a Mediterranean diet was inversely associated with severity of symptoms related to anxiety and stress in community-dwelling older Australians.
The post Mediterranean Diet Reduces Anxiety and Lessens Stress, Study Suggests appeared first on Sci.News: Breaking Science News.
In new research, scientists found that adherence to a Mediterranean diet was inversely associated with severity of symptoms related to anxiety and stress in community-dwelling older Australians.
The post Mediterranean Diet Reduces Anxiety and Lessens Stress, Study Suggests appeared first on Sci.News: Breaking Science News. Medicine, Nutrition, Added sugar, Aging, Anxiety, Australia, Depression, Diet, Fruit, Human, Legume, Mediterranean diet, Nut, Stress, Sugar, Sugary beverage Sci.News: Breaking Science News
