Inculcating a habit of meditation in everyday routine goes a long way in shaping our lives. It not just impacts our day-to-day routine, but also the overall outcomes of life. It is beyond our search for meaning, but is the very focal point of mental balance. Inculcating a habit of meditation in everyday routine goes a long way in shaping our lives. It not just impacts our day-to-day routine, but also the overall outcomes of life. It is beyond our search for meaning, but is the very focal point of mental balance. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle