Boost your daily productivity with a purposeful morning routine. Prioritize 7-8 hours of sleep and wake up early to avoid rushing. Hydrate, stretch, and enjoy a balanced breakfast to fuel your body and mind. Ease into work gradually, allowing your brain time to fully awaken. A productive morning involves self-care and mental well-being, not just errands and deadlines. Boost your daily productivity with a purposeful morning routine. Prioritize 7-8 hours of sleep and wake up early to avoid rushing. Hydrate, stretch, and enjoy a balanced breakfast to fuel your body and mind. Ease into work gradually, allowing your brain time to fully awaken. A productive morning involves self-care and mental well-being, not just errands and deadlines. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
