Our nails are more than just a cosmetic feature; they can serve as windows into our overall health. Subtle changes in color, texture, or shape might indicate underlying health issues that need attention. Our nails are more than just a cosmetic feature; they can serve as windows into our overall health. Subtle changes in color, texture, or shape might indicate underlying health issues that need attention. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle