National Lazy Day: Best workout plans for a lazy person

National Lazy Day: Best workout plans for a lazy person

National Lazy Day, observed on August 10th, suggested easy exercises to stay fit with minimal effort. These simple routines promoted flexibility, circulation, and muscle tone, making it convenient for those preferring low-effort activities. National Lazy Day, observed on August 10th, suggested easy exercises to stay fit with minimal effort. These simple routines promoted flexibility, circulation, and muscle tone, making it convenient for those preferring low-effort activities.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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