Neurologist lists things that could damage body nerves: Avoid these mistakes

Common daily habits can unknowingly harm your nervous system. Your nervous system is vital for your overall well-being, and small everyday habits can either protect or harm it. Avoiding these common mistakes can help keep your nerves healthy and strong. So, the next time you’re about to blast music in your ears or hold in a sneeze. Common daily habits can unknowingly harm your nervous system. Your nervous system is vital for your overall well-being, and small everyday habits can either protect or harm it. Avoiding these common mistakes can help keep your nerves healthy and strong. So, the next time you’re about to blast music in your ears or hold in a sneeze.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle