New study says Fish oil supplements are harmful for heart but what’s the actual truth?

A recent study published in BMJ Medicine challenges the perceived heart health benefits of fish oil supplements rich in omega-3 fatty acids, raising concerns about their impact on cardiovascular health. Here is all you need to know about the benefits of omega-3 fatty acids, the science behind fish oil, and the most recent findings about its effects on cardiovascular health. A recent study published in BMJ Medicine challenges the perceived heart health benefits of fish oil supplements rich in omega-3 fatty acids, raising concerns about their impact on cardiovascular health. Here is all you need to know about the benefits of omega-3 fatty acids, the science behind fish oil, and the most recent findings about its effects on cardiovascular health.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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