Nine daily habits that will help you live longer: They’ve all been scientifically proven to extend life, our experts explain how much longer you could get

There are plenty of science-backed lifestyle changes you can make to boost your chances of a longer, healthier life. Here we outline some of the most effective strategies… There are plenty of science-backed lifestyle changes you can make to boost your chances of a longer, healthier life. Here we outline some of the most effective strategies…