Nita Ambani’s fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized nutrition plans and regular eating intervals. He advises performing abs workouts after working on large muscles for faster results. A combination of targeted exercises, a balanced diet, and overall body fat reduction is crucial for toning abs effectively. Nita Ambani’s fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized nutrition plans and regular eating intervals. He advises performing abs workouts after working on large muscles for faster results. A combination of targeted exercises, a balanced diet, and overall body fat reduction is crucial for toning abs effectively. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
