The NHS recommends that adults drink 6-8 cups or glasses of water a day but a recent survey found three-quarters of Brits drink under a litre of water a day The NHS recommends that adults drink 6-8 cups or glasses of water a day but a recent survey found three-quarters of Brits drink under a litre of water a day Health
One simple diet change got rid of my headaches — it’s been eye-opening
