We often engage in exercising our bodies. But do you know the importance of exercising your brain? Brainteasers, puzzles, and optical illusions are not just fun and games; they play an important role in keeping your mind active and sharp. Regular exercises for your brain can lead to better cognitive function, strengthen brain cell connections, and even serve as a prevention for conditions like dementia. We often engage in exercising our bodies. But do you know the importance of exercising your brain? Brainteasers, puzzles, and optical illusions are not just fun and games; they play an important role in keeping your mind active and sharp. Regular exercises for your brain can lead to better cognitive function, strengthen brain cell connections, and even serve as a prevention for conditions like dementia. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
