Oral sunscreens, containing antioxidants like Polypodium leucotomos, offer modest UV protection when complementing topical sunscreens. Dr. Mikki Singh emphasizes they cannot replace broad-spectrum topical sunscreens (SPF 30+) and should be used alongside them. Ideal for sun-sensitive conditions, they should be combined with protective measures such as clothing and shade for effective sun protection. Oral sunscreens, containing antioxidants like Polypodium leucotomos, offer modest UV protection when complementing topical sunscreens. Dr. Mikki Singh emphasizes they cannot replace broad-spectrum topical sunscreens (SPF 30+) and should be used alongside them. Ideal for sun-sensitive conditions, they should be combined with protective measures such as clothing and shade for effective sun protection. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
