With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect liver health. Fatty liver disease is a silent but serious problem for IT professionals. But by making these simple changes—like drinking coffee, moving every 20 minutes—you can reverse liver damage and protect your health. With the rise of fatty liver disease among IT professionals due to poor lifestyle choices, several simple steps can protect liver health. Fatty liver disease is a silent but serious problem for IT professionals. But by making these simple changes—like drinking coffee, moving every 20 minutes—you can reverse liver damage and protect your health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
