Regular overeating, especially with unhealthy and high-calorie foods, can negatively impact reproductive health by causing hormonal imbalances and conditions like PCOS, leading to infertility. Maintaining a balanced diet, healthy weight, and regular exercise can significantly improve fertility and reproductive function. Regular overeating, especially with unhealthy and high-calorie foods, can negatively impact reproductive health by causing hormonal imbalances and conditions like PCOS, leading to infertility. Maintaining a balanced diet, healthy weight, and regular exercise can significantly improve fertility and reproductive function. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
