Stanford scientists discovered that significant biological changes occur. Stanford’s research highlights that aging is not just a slow decline but a process with critical turning points. Knowing that these are pivotal ages allows for better health planning, offering opportunities to take control of well-being before these transitions occur. This knowledge empowers individuals to take preventive steps at the right time, ensuring a healthier and more active life. Stanford scientists discovered that significant biological changes occur. Stanford’s research highlights that aging is not just a slow decline but a process with critical turning points. Knowing that these are pivotal ages allows for better health planning, offering opportunities to take control of well-being before these transitions occur. This knowledge empowers individuals to take preventive steps at the right time, ensuring a healthier and more active life. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
