Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and increased Alzheimer’s risk. Yoga guru Swami Ramdev suggests methods like oil pulling, tongue cleaning, yoga, herbal toothpaste, and gargling with Ayurvedic solutions to improve oral hygiene. These practices can reduce the risk of serious health conditions. Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and increased Alzheimer’s risk. Yoga guru Swami Ramdev suggests methods like oil pulling, tongue cleaning, yoga, herbal toothpaste, and gargling with Ayurvedic solutions to improve oral hygiene. These practices can reduce the risk of serious health conditions. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
