Prevent Christmas dinner weight gain with nine festive dinner tips

Over-eating has become a central part of Christmas celebrations, with 62% admitting to experiencing on stomach ache, nausea, and headaches as a result of festive feasts Over-eating has become a central part of Christmas celebrations, with 62% admitting to experiencing on stomach ache, nausea, and headaches as a result of festive feasts Health & Fitness Daily Record – Health & Fitness