Diet guru Professor Tim Spector warns so-called ‘healthier’ alternatives such as honey and brown sugar are just a ‘gimmick’. Both products will cause your blood sugar to rise. Diet guru Professor Tim Spector warns so-called ‘healthier’ alternatives such as honey and brown sugar are just a ‘gimmick’. Both products will cause your blood sugar to rise.
Professor Tim Spector reveals intriguing reason why he chooses white sugar over ‘healthier’ honey and agave
