Researchers at Imperial College London looked at the impact of physical exercise on weight loss , waist size and body fat. They revealed the amount of exercise you need to do a week to lose weight. Researchers at Imperial College London looked at the impact of physical exercise on weight loss , waist size and body fat. They revealed the amount of exercise you need to do a week to lose weight.
Put on weight over Xmas? Study finds exact amount of weekly exercise that’ll shift the festive bulge by February
