Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, improves digestion, boosts iron absorption, and enhances skin health. Regular consumption of this drink can contribute to weight management, stronger bones, improved heart health, balanced blood sugar, a stronger immune system, and increased energy levels. Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, improves digestion, boosts iron absorption, and enhances skin health. Regular consumption of this drink can contribute to weight management, stronger bones, improved heart health, balanced blood sugar, a stronger immune system, and increased energy levels. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
