Ridges in nails can denote these 5 health risks

Ridges in nails can denote these 5 health risks

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and some fatal diseases. Effective treatments include taking multivitamins, consulting doctors about biotin, and using topical treatments like corticosteroids or emollients. Proper nail care is also essential. As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and some fatal diseases. Effective treatments include taking multivitamins, consulting doctors about biotin, and using topical treatments like corticosteroids or emollients. Proper nail care is also essential.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle

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