Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial pain in children, characterized by muscle tightness, headaches, and restricted mobility. Experts suggest regular breaks, proper posture, and physical activity can help mitigate these issues and promote better musculoskeletal health among children. Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial pain in children, characterized by muscle tightness, headaches, and restricted mobility. Experts suggest regular breaks, proper posture, and physical activity can help mitigate these issues and promote better musculoskeletal health among children. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Rising screen time triggers myofascial pain in kids: What parents need to know
