Roasted vs soaked chana: Which is more healthy

Chana, or chickpeas, is a powerhouse of nutrition often consumed in different forms. Some prefer it roasted for a crunchy snack, while others soak it overnight for easy digestion. But which one is healthier? Chana, or chickpeas, is a powerhouse of nutrition often consumed in different forms. Some prefer it roasted for a crunchy snack, while others soak it overnight for easy digestion. But which one is healthier?  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle