Saffron: the wonder spice nutritionists are raving about

Saffron: the wonder spice nutritionists are raving about

It’s said to reduce anxiety, help with poor sleep, PMT and even symptoms of ADHD. Hayley Spencer asks the experts if saffron can really transform your mood — and which supplements are worth the hype

 It’s said to reduce anxiety, help with poor sleep, PMT and even symptoms of ADHD. Hayley Spencer asks the experts if saffron can really transform your mood — and which supplements are worth the hype Wellness, Lifestyle 

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