Fitness influencer Ashton Hall’s extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, and rigorous workouts. Hall’s practices have gone viral, sparking curiosity and debate on their scientific relevance. He boasts millions of followers across multiple social media platforms. Fitness influencer Ashton Hall’s extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, and rigorous workouts. Hall’s practices have gone viral, sparking curiosity and debate on their scientific relevance. He boasts millions of followers across multiple social media platforms. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
