The article addressed the importance of recognizing diabetes symptoms early to prevent life-threatening complications. It highlighted signs seen before lunch, such as extreme thirst, increased hunger, and fatigue. Post-lunch symptoms included persistent hunger, fatigue, and other issues like headaches and nausea. Effective management strategies such as meal planning, regular exercise, and staying hydrated were recommended. The article addressed the importance of recognizing diabetes symptoms early to prevent life-threatening complications. It highlighted signs seen before lunch, such as extreme thirst, increased hunger, and fatigue. Post-lunch symptoms included persistent hunger, fatigue, and other issues like headaches and nausea. Effective management strategies such as meal planning, regular exercise, and staying hydrated were recommended. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle