New research has suggested that one of the best ways to check in on your bone, muscle and nerve health as you age is a simple test that you can perform in the comfort of your home. New research has suggested that one of the best ways to check in on your bone, muscle and nerve health as you age is a simple test that you can perform in the comfort of your home.
Simple one-legged balancing test determines your biological age – so how old are YOU really?
