The article provided a comprehensive skincare regimen for the monsoon season, emphasizing the use of pH-based cleansers, lightweight water-based moisturizers, and broad-spectrum sunscreen. It also highlighted the importance of exfoliating, staying hydrated by drinking 2-3 liters of water daily, and incorporating nutrient-rich foods like green leafy vegetables, fruits, and healthy fats to maintain healthy skin. The article provided a comprehensive skincare regimen for the monsoon season, emphasizing the use of pH-based cleansers, lightweight water-based moisturizers, and broad-spectrum sunscreen. It also highlighted the importance of exfoliating, staying hydrated by drinking 2-3 liters of water daily, and incorporating nutrient-rich foods like green leafy vegetables, fruits, and healthy fats to maintain healthy skin. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
Simple rules to follow for a clear skin and bright complexion
