In 2023, 30% of children globally were nearsighted, with urban areas in India showing a higher prevalence. The rise is attributed to indoor lifestyles, reduced sunlight exposure, and increased digital device use. Treatments include special spectacles, contact lenses, and atropine eye drops. Simple lifestyle changes, like spending more time outdoors, can help manage myopia. In 2023, 30% of children globally were nearsighted, with urban areas in India showing a higher prevalence. The rise is attributed to indoor lifestyles, reduced sunlight exposure, and increased digital device use. Treatments include special spectacles, contact lenses, and atropine eye drops. Simple lifestyle changes, like spending more time outdoors, can help manage myopia. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle