This is a tropical fruit packed with flavor and health benefits. Its creamy texture and sweet taste make it a delight, while its rich nutrient profile promotes overall well-being. This is a tropical fruit packed with flavor and health benefits. Its creamy texture and sweet taste make it a delight, while its rich nutrient profile promotes overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle