Prolonged air conditioner use can affect health, causing dry skin, dehydration, and respiratory problems. Spending significant time in AC rooms may spread allergens, leading to colds and coughs. Regular maintenance of AC systems and hydration are crucial to avoid these issues and enhance overall well-being. Prolonged air conditioner use can affect health, causing dry skin, dehydration, and respiratory problems. Spending significant time in AC rooms may spread allergens, leading to colds and coughs. Regular maintenance of AC systems and hydration are crucial to avoid these issues and enhance overall well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle