During holiday travel, long flights and unfamiliar beds can disrupt our sleep habits so clinical psychologist Dr. Michael Breus joins TODAY to share tips to help people get quality sleep including addressing jet lag symptoms, getting your kids to bed and more. NBC News Health
During holiday travel, long flights and unfamiliar beds can disrupt our sleep habits so clinical psychologist Dr. Michael Breus joins TODAY to share tips to help people get quality sleep including addressing jet lag symptoms, getting your kids to bed and more.