Although eating more vegetables has many benefits, forgoing meat and dairy could put you at risk of nutritional deficiencies in the long-term, warns Tom Sanders of King’s College London . Although eating more vegetables has many benefits, forgoing meat and dairy could put you at risk of nutritional deficiencies in the long-term, warns Tom Sanders of King’s College London .
Study claims going vegan could make your ‘biologically younger’ but independent experts say don’t turn off meat just yet
