Sweet Danger: Impact of sugar consumption on your liver

In recent years, excessive sugar consumption has been linked to the rise of non-alcoholic fatty liver disease (NAFLD) in India. Experts highlighted the dangers of hidden sugars in processed foods and sugary beverages, urging lifestyle changes and healthier dietary habits to combat this trend. Traditional Indian diets, when followed, may help alleviate the problem. In recent years, excessive sugar consumption has been linked to the rise of non-alcoholic fatty liver disease (NAFLD) in India. Experts highlighted the dangers of hidden sugars in processed foods and sugary beverages, urging lifestyle changes and healthier dietary habits to combat this trend. Traditional Indian diets, when followed, may help alleviate the problem.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle