Armpit tapping, a simple daily practice, could boost lymphatic drainage, improve energy flow, support hormonal balance, ease stress, and enhance circulation. Gently tapping the armpits for a few minutes each morning may lead to better overall health and well-being. Armpit tapping, a simple daily practice, could boost lymphatic drainage, improve energy flow, support hormonal balance, ease stress, and enhance circulation. Gently tapping the armpits for a few minutes each morning may lead to better overall health and well-being. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
