A study reveals tea consumption may lower stroke risk, unlike coffee. Coffee, especially over four cups daily, can increase the risk. Tea offers numerous benefits, including improved blood sugar and heart health. It may also reduce cancer and diabetes risks. Tea contains less caffeine and more antioxidants than coffee. Consider switching to tea for better health. A study reveals tea consumption may lower stroke risk, unlike coffee. Coffee, especially over four cups daily, can increase the risk. Tea offers numerous benefits, including improved blood sugar and heart health. It may also reduce cancer and diabetes risks. Tea contains less caffeine and more antioxidants than coffee. Consider switching to tea for better health. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
