Getting ‘back on the horse’ after a traumatic experience requires risk assessment – but there are tools we can use to reframe our thinking and move forward
It was a beautiful Friday afternoon in April 2010 when Will Salter stood on the shore and appraised a reef break on Victoria’s Mornington Peninsula. He can tell you the exact time, too: 5pm.
As he paddled for 10 minutes towards three other surfers, he could smell remnants from a whale carcass that had washed up months earlier. Seagulls circled.
Continue reading… Getting ‘back on the horse’ after a traumatic experience requires risk assessment – but there are tools we can use to reframe our thinking and move forwardIt was a beautiful Friday afternoon in April 2010 when Will Salter stood on the shore and appraised a reef break on Victoria’s Mornington Peninsula. He can tell you the exact time, too: 5pm.As he paddled for 10 minutes towards three other surfers, he could smell remnants from a whale carcass that had washed up months earlier. Seagulls circled. Continue reading… Australian lifestyle, Mental health, Life and style, Fitness, Psychology
