King Charles ‘s morning routines have long been a subject of speculation – according to Prince Harry in his autobiography Spare, his father is fond of doing headstands in his undies. King Charles ‘s morning routines have long been a subject of speculation – according to Prince Harry in his autobiography Spare, his father is fond of doing headstands in his undies.
The miracle 11-minute routine that’s kept Charles fighting fit – and can whittle your waist and give your heart a boost
