The surprising truth about the health benefits of snacking

The surprising truth about the health benefits of snacking

We get about a quarter of our calories from snacks and new research shows that this isn’t necessarily bad for us. Done right, snacking can boost our health  New Scientist – Health

​We get about a quarter of our calories from snacks and new research shows that this isn’t necessarily bad for us. Done right, snacking can boost our health 

Leave a Reply

Your email address will not be published. Required fields are marked *