An oncology dietitian warns against excessive vitamin and mineral supplement intake, citing potential cancer risks. High doses of vitamins like C and B12, instead of boosting health, can overload the body, potentially stimulating tumor growth by forming free radicals. Nutrients from food sources are safer and sufficient for most individuals without deficiencies. An oncology dietitian warns against excessive vitamin and mineral supplement intake, citing potential cancer risks. High doses of vitamins like C and B12, instead of boosting health, can overload the body, potentially stimulating tumor growth by forming free radicals. Nutrients from food sources are safer and sufficient for most individuals without deficiencies. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
