Dr. Karan Rajan highlights the potential of Vitamin D in easing primary dysmenorrhea. He mentions its effectiveness in repressing enzymes responsible for pain-inducing prostaglandins. Clinical trials showed reduced pain intensity and days with pain through supplementation. While Vitamin D isn’t a complete solution, it offers a promising addition to period pain management strategies. Dr. Karan Rajan highlights the potential of Vitamin D in easing primary dysmenorrhea. He mentions its effectiveness in repressing enzymes responsible for pain-inducing prostaglandins. Clinical trials showed reduced pain intensity and days with pain through supplementation. While Vitamin D isn’t a complete solution, it offers a promising addition to period pain management strategies. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
