A new study reveals that ultra-processed foods significantly reduce life expectancy. Each hot dog could shorten lifespan by 36 minutes, while sugary and sugar-free soft drinks steal 12 minutes. Researchers found a 10% increased mortality risk among older adults with high ultra-processed food consumption over two decades. Processed meats and soft drinks were strongly linked to mortality. A new study reveals that ultra-processed foods significantly reduce life expectancy. Each hot dog could shorten lifespan by 36 minutes, while sugary and sugar-free soft drinks steal 12 minutes. Researchers found a 10% increased mortality risk among older adults with high ultra-processed food consumption over two decades. Processed meats and soft drinks were strongly linked to mortality. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
