Establish a healthy morning routine for weight loss. From the moment you wake up, every action counts towards shaping your body and mind in a positive way. Read further to know more about what is the best morning routine that will definitely help with weight loss, backed by science and expert advice. Establish a healthy morning routine for weight loss. From the moment you wake up, every action counts towards shaping your body and mind in a positive way. Read further to know more about what is the best morning routine that will definitely help with weight loss, backed by science and expert advice. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle