Researchers from Osaka Metropolitan University have discovered that nucleic acids, found abundantly in traditional Japanese foods could hold the key to preventing cancer cell growth. While scientific research progresses, some elements of the Japanese diet can already be adopted for potential health benefits. Adopting a balanced, Japanese-style diet rich in whole foods, seafood, and plant-based ingredients may not only boost overall health but could also offer protective effects against certain types of diseases, including cancer. Researchers from Osaka Metropolitan University have discovered that nucleic acids, found abundantly in traditional Japanese foods could hold the key to preventing cancer cell growth. While scientific research progresses, some elements of the Japanese diet can already be adopted for potential health benefits. Adopting a balanced, Japanese-style diet rich in whole foods, seafood, and plant-based ingredients may not only boost overall health but could also offer protective effects against certain types of diseases, including cancer. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
