This superfood can prevent aggressive type of colon cancer, finds study

Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are linked to colorectal cancer. Including probiotics and yoghurt in the diet may help reduce the risk. Additionally, consuming calcium-rich foods like milk and fiber-rich foods can lower cancer risk. Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are linked to colorectal cancer. Including probiotics and yoghurt in the diet may help reduce the risk. Additionally, consuming calcium-rich foods like milk and fiber-rich foods can lower cancer risk.  Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle