Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat metabolism, calcium for reducing fat storage, and Vitamin C for enhancing fat oxidation levels during workouts. Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat metabolism, calcium for reducing fat storage, and Vitamin C for enhancing fat oxidation levels during workouts. Health and Fitness, Health Tips, Exercises & Workout Tips, Diet & Wellness | Times of India Lifestyle
