Danielle Gray, founder of Train Like A Gymnast and a Start TODAY trainer, stops by Studio 1A to demonstrate moves for mobility and range of motion, which are directly related to longevity and independence later in life. NBC News Health
Danielle Gray, founder of Train Like A Gymnast and a Start TODAY trainer, stops by Studio 1A to demonstrate moves for mobility and range of motion, which are directly related to longevity and independence later in life.
