Try these simple moves to improve your posture in 2025

Teddy Savage, national lead fitness trainer at Planet Fitness, joins TODAY to share moves to improve your posture in the new year, including reverse flies and Romanian deadlifts.  NBC News Health

​Teddy Savage, national lead fitness trainer at Planet Fitness, joins TODAY to share moves to improve your posture in the new year, including reverse flies and Romanian deadlifts. 

Leave a Reply

Your email address will not be published. Required fields are marked *